Pages

Salt Cleansing Diet

The salt cleansing diet isn't a diet per se. Rather, it is a salt water solution that flushes the system. It is usually used in conjunct...
Posted by | 8:08 AM

2 Week Detox Diet

A 2 week detox diet can include a detoxification of important body organs, including the liver, bowel, colon and bladder. These systems help...
Posted by | 5:20 AM

The Zone Cleansing Diet

Diets are specific methods or combinations of food that allow a person to either stay healthy and fit or reduce weight. Diets are generally ...
Posted by | 9:18 PM

How to Cleanse With a Raw Food Diet

A raw food diet, unlike other forms of cleansing, can be performed for a single day or for an entire lifetime. Raw foods are full of living ...
Posted by | 5:45 AM

Allowed Foods in the Liver Cleanse Diet

Puristat first developed the liver cleanse diet. It uses supplements in the program and the dieter must avoid specific foods. The diet stres...
Posted by | 8:51 PM

Detox Diets to Follow

Detox diets focus on the elimination of toxins and impurities from the body. As well as promoting weight loss, detoxes aim to cleanse the bo...
Posted by | 6:28 PM

Sample Menu for a Detoxification Diet

The goal of a detoxification diet is to cleanse the bowel. You will accomplish this by eating lightly and choosing foods that provide vitami...
Posted by | 5:20 AM

Skin Cleansing Diet

Acne is a skin disease that occurs when an individual's pores become clogged and is common in both teenagers and adults. Acne and other ...
Posted by | 9:18 PM

High-Protein Diet Foods

Protein is a necessary nutritional requirement vital to the maintenance of our connective tissue, hair, skin and muscle. Many dieters mistak...
Posted by | 8:51 PM

3 Day Cleanse Diets

Three-day cleanse diets are a great way to jump-start a longer diet with rapid weight and waste loss. The average person can expect to lose ...
Posted by | 3:58 PM

How to Plan a Detox Diet Menu

A detox diet consists of natural, organic and unprocessed food. The goal of the diet is to remove toxins from the body by providing fiber, v...
Posted by | 1:03 AM

Ready-Made Cleansing Diets

Cleanse diets are meant to remove toxins from the body, and are also often used for quick weight loss. Although cleansing diets have been ar...
Posted by | 8:51 PM

How to Get Cleansing Diet Recipes

You are what you eat. Unfortunately we don't always eat what we should. In an attempt to reverse the effects of poor eating, people look...
Posted by | 8:46 AM

How to Lose Weight with the Master Cleanse Lemonade Diet

The Master Cleanse, also known as the Lemonade Cleanse and Lemonade Diet, is a nutritional cleanse that aims to detoxify the body. One of th...
Posted by | 10:10 AM

How to Lose Weight Using Banana Diet Tips and Warnings

Many people are finding that the banana diet is allowing them to lose weight and keep it off. You need to know the tips and warnings before ...
Posted by | 1:53 PM

How to get ripped muscles in 4 weeks

I've done this workout a few times and each time I finished with an amazing lean body and ripped abs. Instructions 1 Maintain a ...
Posted by | 8:04 AM

How to Lose Weight with a 2 Week Juice Fast

It's easy to lose weight with a 2 week juice fast if you follow the juice fast properly. Below is a guide on the important steps for jui...
Posted by | 9:26 PM

Foods That Reduce Belly Fat

Every year when summer and swimsuit season hits, we all would do almost anything to have a flat, toned stomach and midsection. Unfortunatel...
Posted by | 11:25 PM

How to Lose Weight on Low Fat High Fiber Diet

Following a low fat high fiber diet has many health benefits, one of which is weight loss. This type of diet can be prescribed by a physicia...
Posted by | 1:53 PM

How to Lose Weight Fast: Ultimate Crash Diet

Looking to lose weight quickly? Need to fit into a dress in a couple of weeks? This is a hardcore fasting diet used by models and actresses ...
Posted by | 1:53 PM

How to Stop Diarrhea on a High-Protein Diet

High-protein diets are popular because they help the body build muscle and, thanks to their low-carbohydrate tendencies, also help dieters d...
Posted by | 2:34 PM

Diets to Reduce Cholesterol and Triglycerides

Many people wonder how to reduce their cholesterol and triglycerides through dietary changes. To reduce cholesterol, you need to eat lower-f...
Posted by | 11:25 PM

Foods That Increase Cholesterol

Maintaining a healthy cholesterol level is important because high levels have been linked to heart disease. The most effective way to mainta...
Posted by | 5:35 AM

Perimenopausal Weight Loss

Perimenopause brings with it some consequences that are unavoidable, yet manageable. One of the bothersome things that can happen during the...
Posted by | 1:53 PM

How to Lose 27 Pounds in 30 Days on Dr Oz's Miracle Diet

Losing weight following the Dr Oz miracle diet can be a good way to shed those extra pounds. We all know that losing weight is not easy to d...
Posted by | 8:04 AM

Foods to Fight Belly Fat

Many factors contribute to an out-of-shape stomach, including overeating, age and inconsistent activity. Exercising the abdominal muscles on...
Posted by | 11:25 PM

How to Lose Weight on the Ketogenic Diet

A ketogenic diet basically eliminates carbohydrates. Instead, you consume a large amount of fat and a standard amount of protein. This cause...
Posted by | 2:53 PM

Which Foods Help to Lower Cholesterol?

Cholesterol is a waxy, soft substance found in the human body. Some cholesterol occurs in the body naturally, while other cholesterol comes ...
Posted by | 5:35 AM

Signs & Symptoms of Toxemia During Pregnancy

According to Babycenter.com, toxemia affects about 3 percent to 8 percent of pregnant women. Toxemia is now more commonly known as preeclamp...
Posted by | 2:34 PM

What Foods Will Lower Cholesterol?

Eating well plays an important role in lowering your cholesterol level. A healthy diet can lower your cholesterol level by as much as 20 per...
Posted by | 2:53 PM

How to lose weight with Beyonce's cayenne pepper maple syrup diet

The lemonade cayenne pepper maple syrup diet that Beyonce made famous is a short term way to lose weight quickly. The diet is also called M...
Posted by | 1:53 PM

Symptoms of a Pregnant Goat

According to the experts at Fias Co Farm, you cannot confirm that a goat is pregnant simply by sight alone. To make matters more complicated...
Posted by | 11:25 PM