How to lose weight on the oatmeal diet
So you have been to the doctor for the annual physical and your cholestrol is high or considered borderline and you want to lower it without...
How to Do the Eat-Clean Diet
The Eat-Clean Diet emphasizes eating unprocessed whole foods and avoiding foods laden with sugar and fat. The idea is to shun the diet menta...
How to Bake Low Carb Brownies
Low carb diets usually require dieters to forgo sweets and bread permanently in order to maintain their weight-loss. However, as the diets h...
Low Thyroid Hormone Symptoms
The condition of having a low level of thyroid hormones, called hypothyroidism, has many associated effects on the body. Thyroid hormones ar...
Low-Fat, Low-Sugar Diet
Doctors often recommend low-fat, low-sugar diets to treat a wide variety of conditions from diabetes to heart disease. Besides improving dia...
What Foods to Eat on a Protein Diet
Protein is an essential nutrient for our bodies, especially if we wish to lose weight and/or have strong, toned muscles. Those who work out ...
What to Eat On a Carb-Free Diet
For many, the thought of starting a low-carb or carb-free diet is borderline torture, relinquishing all of their favorite comfort foods---li...
What Foods Can You Eat on a No Carb Diet?
Instead of carbohydrates, when you are on a no-carb diet, fat will supply your daily need for energy and protein. Be prepared for your body ...
Low-Fiber Diet
According to HealthCastle.com, a low-fiber diet is often prescribed for treating certain gastrointestinal conditions such as Crohn's and...
What Foods Contain Healthy Fats?
"Healthy fats" generally refers to monounsaturated fats or polyunsaturated fats. Some of the healthiest fats are polyunsaturated f...
HCG Diet & the Liver
The HCG diet involves eating only 500 calories per day and getting daily injections of human chorionic gonadotropin (HCG), a hormone pregnan...
How to Reduce Cellulite
There is no quick fix for cellulite, and while you cannot totally eliminate it, there are measures you can take to reduce the appearance of ...
500 Calorie a Day Diets
Five hundred calorie diets are very low calorie diets which provide far fewer calories and less nutrient variety than the standard diets usu...
The Effects of Transgender Hormone Therapy, MTF
Transgender hormone therapy for a MTF (Male to Female) relies on estrogen. Hormones bring about identifiable characteristics that make a per...
Oatmeal Weight Loss Diet
Good old-fashioned oatmeal is nutritious and inexpensive and may help you lose weight. Oatmeal is high in fiber and may decrease your appeti...
Diet for Larger Breasts
The cost of breast augmentation varies depending on the doctor, location, the anesthetics used, and a number of other factors. On average, t...
The Vinegar & Honey Diet
One of the more popular recent weight-loss fads is the honey and apple cider vinegar diet. Many people avoid it because it sounds unappetizi...
List of Foods on a Soft Diet
A soft food diet is recommended by doctors for many reasons, such as following mouth surgery or other dental procedures, after gastric bypas...
Climate & Food in Italy
As a large country with 20 unique regions, Italy has a lot to offer tourists. For outdoor enthusiasts, there are vineyards, mountains and be...
Desserts for Diabetics
Diabetics often struggle with craving tempting treats. However, they may still enjoy some desserts if they change some ingredients or choose...
GERD Diet: Foods to Avoid
GERD is gastroesophageal reflux disease, also known as acid reflux disease. When you eat, your stomach produces acid to break down the food....
Reasons for High LH Hormone Levels Other Than Menopause
LH (or luteinizing hormone) is produced by the body and, in women, regulates pregnancy, menstruation and ovulation. Men also produce LH, whi...
Raw Food Diet & Polymyalgia
Polymyalgia is often mistaken with arthritis, since both involve inflammation of the body and systemic aches and pains. While living with p...
Uses for Fennel
Fennel is a slightly sweet and crunchy vegetable with an anise seed-type flavor. The bulb, stalk, leaves and seeds of the robust green and w...
Chronic Gastritis Diet
Gastritis is inflammation of the stomach lining that is caused by stress, smoking, viral infections, medications and excessive alcohol consu...
What Food to Avoid in a Low Calcium Diet
Long ago, doctors believed that kidney stones were caused by diets rich in calcium. But an 18-month long study that started in June 1993 at ...
How to Substitute Smashed Cauliflower for Potatoes
Most people love creamy rich mashed potatoes but if you are diabetic or trying to loose weight this version of mock mashed potatoes is just ...
How to Cure a Cold With Braggs Apple Cider Vinegar
Bragg apple cider vinegar is made from organic apples and is unfiltered. It contains the "mother of vinegar"--strands of protein m...
Natural Treatment for Hormone Imbalance
A hormonal imbalance causes such symptoms as hot flashes and night sweats, irritability and depression, unexplained weight loss or gain, and...
How to Soothe Sunburn with Apple Cider Vinegar
Sometimes the quest for the perfect suntan can go awry. It happens to the best of faithful sun worshippers -- too much time soaking up the r...
How to Reduce LDL (Bad) Cholesterol Through Diet
Bad cholesterol, or low-density lipoprotein, causes plaque in the arteries of the heart and brain by combining with other substances and att...