Menus for a No-Carb Diet
Diets low in or void of carbohydrates, like the Atkins diet, are popular and effective methods for weight loss. The question is: when eating...
How to Lose Weight With Juicing
The new trend known as "juicing" has its roots in basic nutritional fact. The fundamental idea is that fruits and vegetables have ...
The Best Foods for Pre-Diabetics
Pre-diabetes is an elevation of your glucose levels; however, the levels are too low for you to be considered diabetic. To keep your blood s...
How to Lose Weight By Eating Fruits
Losing weight includes eating a healthy diet and exercising. Eating a variety of fruits is beneficial to the body. Fruits provide the essent...
How to Jog to Lose Weight
Exercise is important for health and wellness as well as for losing weight. Running or jogging is one of the simplest and most effective wor...
How to Lose Weight With a Cereal Diet
If you are looking for a good kick-start diet to help you lose weight, a cereal diet is a low fat, low calorie, short-term diet that can giv...
Liquid Diet to Lose Weight Fast
Although it was conceived decades ago, the liquid diet has seen a resurgence in popularity owing to its simplicity and effectiveness in stim...
Cleanse & Detox Diets
Detox and cleansing diets usually restrict your intake to fruit, vegetables and liquids. The purpose of these diets is to cleanse and slight...
Foods That Help a Hormone Imbalance
According to Holly Lucille's "Creating and Maintaining Balance: A Woman's Guide to Safe, Natural Hormone Health," more and...
How to Make Apple Pie Shots
Apple pie's sweet and spicy flavor can be easily combined into a tasty shot to serve at your next party. Experiment with different ingre...
Daily Menu Diet Plan for Diabetics
If you have recently been diagnosed with diabetes, you may feel overwhelmed. It can be hard to know what foods you can eat and the foods you...
How to Treat Hormone Imbalance
Different factors contribute to a hormone imbalance, and this can cause a variety of conditions such as low libido, acne, fatigue and headac...
How to Lose Weight Eating Yogurt
Yogurt is one of the healthiest of foods when you buy a container that has "Contains Active Yogurt Cultures" written on the outsid...
Rotation Diet Menu
The Rotation Diet was developed by Dr. Martin Katahn in 1987 as an alternative to more traditional diet plans. The concept was to allow for ...
How to Make Diet Coke Cake or Cupcakes
The famous Diet Coke cake is a well-loved recipe for dieters. Almost any diet soda will work. Lemon lime or cream sodas work great for yello...
Low Carbohydrate Food Chart
Many people who are dieting try to avoid eating foods with a high carbohydrate content. If you are one of those people, read on to find out ...
How to Bake Low Carb Bread
Many low-carbohydrate or "low-carb" diets require that you give up most if not all bread products. Since bread is a staple part of...
Recipes for the Blood Type B Diet
The blood type diet is both unusual and controversial. While it is frequently used for weight loss, promoting overall health is its primary ...
Healthy Diet Plan for Teen Girls
Maintaining a healthy diet during the teen years is an important early step toward a healthy life--especially for teen girls, who are under ...
Low-Carb Foods
Low carb foods are those foods that contain little or no grams of carbohydrate per serving. There are a variety of options that can be consi...
Why Is My Dog Vomiting Green Liquid?
According to the Canine Manual of Infovet.com, vomiting is a common, classic symptom of gastrointestinal troubles in dogs. It may be caused ...
What Are Healthy Glucose Levels?
Blood glucose levels are the amount of sugar in the bloodstream. You can check your glucose levels with a glucometer, a glucose meter. You c...
Activities to Teach Food Groups to Kids
Food group activities allow children to learn how to pick the most healthful foods for their growing bodies. These activities include hands-...
The Best Liquid Diet
Vanderbilt University has done research and studies concerning weight loss through liquid diets and found that they can be employed to impro...
How to Pick the Best Low Carb Foods
Whether you're diabetic or just trying to lose weight, you may decide to turn to a low-carb diet. Learning how to pick the best low-carb...
How to Follow the Japanese Morning Banana Diet and Lose Weight
A Japanese doctor and his pharmacist wife recently created the banana diet. The diet is all the rage in Japan, and has caused a shortage of...
Diet for People With Diverticulitis
Diverticulitis is characterized by infected and inflamed diverticula, the small bulging pouches in the digestive tract. If you have divertic...
Bioidentical Hormone Therapy for Weight Loss
Losing weight is not easy to do in the best of circumstances, but if your own body is working against you because of a hormone imbalance, ho...