Chlorophyll is found in all green plants, vegetables, blue-green algae such as spirulina and chlorella. The National Institutes of Health (NIH) has published a recent study to show chlorophyll has anti-cancer protective qualities in 140 rainbow trout that were induced with cancer. Those who were fed chlorophyll did not die.
People who want similar protective effects and also to detox, can consider taking wheat grass juice "shots", consuming spirulina or chlorella, both of which offer chlorophyll.
Cancer-protective
According to the NIH, chlorophyll has anti-carcinogenic properties. This is because it has chlorophyllin (CHL),a "food-grade, water-soluble derivative of chlorophyll that exhibits strong anti-mutagenic activity against a variety of carcinogens." In a 2007 study, 140 trout induced with liver and stomach cancer were fed 2,000 ppm of CHL and it protected them from liver and stomach cancer.
Chlorophyll-rich Foods and Supplements
For people, eating green vegetables is cancer-protective. You could also supplement with blue green algae such as spirulina and chlorella. The dosages differ according to the manufacturer. Consuming wheat grass is another way to ingest chlorophyll. Anyone who has ever tried wheat grass understands the powerful impact it has. Wheat grass does taste like fresh-cut grass and can feel like it "burns" a path down your throat. Dedicated fans use it by dabbing it on their skin or even placing it into their eyes as a detoxifying agent: be forewarned that it not necessarily appropriate for everyone.
Chlorophyll Detox
To undergo a targeted detox with chlorophyll, chose to either conduct a fresh juice fast and include wheat grass juice (about one ounce per serving) three times daily. Drink herbal teas such as dandelion, juniper berry and red clover to further assist in detoxification of the internal organs. Stick with this juice fast, chlorophyll detox for about three days if you are a healthy adult. If you decide to extend it longer, get medical clearance.
You could also eat a detox diet of whole fruits, vegetables, whole grains and vegetable oils. Add the chlorophyll in the form of spirulina flakes sprinkled over foods and consuming chlorella. This blue-green algae excels in detoxifying: follow the manufacturer's dosage recommendations as each product will differ. People report clearer skin and increased bowel movements while taking some form of concentrated chlorophyll during a detox program.
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